Loose Weight : 7 Min Workout 1.1 - App Store

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About Loose Weight : 7 Min Workout

News : http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Voice prompted, so complete the entire...

News : http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Voice prompted, so complete the entire workout without looking at a timer or device! 7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest. Features :- * Outline of all the exercises in the workout. * See video and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Reorder Exercise sequence by just drag and drop. * Reminder for next workout. * Set your week days for next workout. * Voice prompting for each step, no need to even look at the phone! * No need for timers. * No confusion on what exercise to do next, or how to do it. * No internet access needed. Work out anytime, anywhere

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

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Previous Versions

Here you can find the changelog of Loose Weight : 7 Min Workout since it was posted on our website on 2016-11-08 19:03:14. The latest version is 1.1 and it was updated on 2024-04-22 13:47:53. See below the changes in each version.

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