Loose Weight : 7 Min Workout1.1 - App Store

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Publisher Description

News : http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Voice prompted, so complete the entire workout without looking at a timer or device!

7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

Features :-

* Outline of all the exercises in the workout.

* See video and text descriptions of each exercise.

* Perform the workout with countdown timers and prompting for each exercise and breaks.

* Reorder Exercise sequence by just drag and drop.

* Reminder for next workout.

* Set your week days for next workout.

* Voice prompting for each step, no need to even look at the phone!

* No need for timers.

* No confusion on what exercise to do next, or how to do it.

* No internet access needed. Work out anytime, anywhere

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



About Loose Weight : 7 Min Workout

Loose Weight : 7 Min Workout is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Loose Weight : 7 Min Workout is Bhavin Satashiya. The latest version released by its developer is 1.1.

To install Loose Weight : 7 Min Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-07-03 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Loose Weight : 7 Min Workout as malware if the download link is broken.

How to install Loose Weight : 7 Min Workout on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Loose Weight : 7 Min Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Loose Weight : 7 Min Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2015-07-03
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
21.3 MB
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Loose Weight : 7 Min Workout since it was posted on our website on 2016-11-08. The latest version is 1.1 and it was updated on Apps112 on 01 November, 2026. See below the changes in each version:

version 1.1

posted on 2015-07-03

Disclaimer


Official App Store Link


We do not host Loose Weight : 7 Min Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for Loose Weight : 7 Min Workout is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-11-01
Publisher: Bhavin Satashiya
Operating System: iOS
License Type: Free

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